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Tuesday and Thursday:
5:30am - 6:45am – as intense as you want to make the workout
6:45am -7:30am – entry level swimmers wanting less intense workouts
5:30pm – 6:30pm – an alternative to morning swims
Saturday:
8:00am – all levels workout for the weekend
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The Master's Swim program works out at the Fogelman YMCA (downtown).
Master’s swimming is an organized swim program for adults. Participants range from dedicated fitness swimmers who want more than just lap swimming to athletes training for Master World Championships or Ironman Triathlons.
Workouts are structured by ability and intensity. Swimmers are placed in lanes with other swimmers of similar speed so everyone can be in a comfortable environment yet still experience challenging workouts.
Many of our student’s parents are providing their children with opportunities that they did not have growing up. They watch their children swim and wish they had learned to swim. They can! Every Saturday morning (after the kids have left) many adults are taking advantage of the Pool School adult lessons. Enjoy the water as much as your children, learn to swim for fun and fitness! Call 901-386-1999 or e-mail us using the form on the home page to enroll.
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