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Summer 2017 Competitive Swim Programs

Lightning Swim Team Plus – Stroke development and racing skills camp

Who – Ages 7- 11 including Middle school swimmers and rising 6th graders who are capable of swimming for 1 hr
When – May 30 – July 20, M–Th, 12–1pm Closed: Memorial Day and Independence Day.
Where – St. George’s Compton Natatorium
Cost- $400 for summer 8 week session, $65 for one week session

This program will be coached by both Coach Rob and Coach Ben. It will meet in the big pool and will emphasize stroke development, racing skills (starts and turns) and some conditioning. Swimmers can participate in the Mid-South Swim Conference and their championship meet at the end of the summer or use this for additional training for their summer league team. Present members of Lightning Swim Team need a recommendation from Coach Ben to move to this advanced program.

Lightning Swim Team Plus

 

St. George’s High School and Middle School Program

Who- Anyone who wants to prepare and improve for next year’s swim team
When – May 30 - July 20 M – Th 1–2:30pm Closed: Memorial Day and Independence Day.
Where – St. George’s Compton Natatorium
Cost – $400 for the summer or $60 per week

This program will be coached by Coach Rob. Its goal is continued stroke development and conditioning for the next school swim season. Swimmers should be prepared to work their way up to a 90-minute-long course workout. There will be an option to compete in the Mid-South Swim League and the championship meet at the end of the summer.

SGIS High School and Middle School Program